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cheetahfanatic
Journal
22 Nov 12
cheetahfanatic's Journal, 22 November 2012
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Weigh In record (no journal entry) for 22 November 2012
129.2 lb
Lost so far:
5.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2012:
1302 kcal
Fat: 50.50g | Prot: 49.83g | Carb: 168.24g.
Lunch:
Pumpkin Pie, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Wheat Dinner Rolls, Bread Stuffing, Mashed Potato (from Fresh), Fresh Cranberry Sauce, Turkey Breast Meat.
Dinner:
Wheat Dinner Rolls.
Snacks/Other:
Special Dark Chocolate.
more...
1948 kcal
Activities & Exercise:
Sitting - 9 hours, Standing - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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cheetahfanatic's weight history
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