maria sgr's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019

147.7 lb Lost so far: 4.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 April 2019:

186 kcal

Fat: 16.20g | Prot: 7.90g | Carb: 1.30g. Breakfast: Aldi Almond Meal. more...

gaining 0.1 lb a week

Comments

Don't worry, every day is a new day

15 Apr 19 by member: Woodburger

welcome back , good luck 👌💕

15 Apr 19 by member: trishjones


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maria sgr's weight history