BobMciu's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Peony1 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
Jeff H updated their Food Diary.
Sugar Waffle supported Joecans's Weigh In.
ptburns recorded a Weigh In at 276.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.3 lb.
Queen Semat recorded a Weigh In at 136.7 lb.
mjhill updated their Food Diary.