Somehow I'm slowly gaining... Maybe it's just water retention... Hope it sorts itself out.
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129.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2019:
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1203 kcal
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Fat: 46.39g | Prot: 80.31g | Carb: 121.93g.
Lunch: Kellogg's Special K Protein Original Multi-Grain, Blue Diamond Almond Breeze Original, Ground Beef (80% Lean / 20% Fat), Egg White, Egg. Dinner: KFC Mashed Potatoes & Gravy, KFC Chicken Strips. Snacks/Other: Chocolate Covered Marshmallow, Sabritas Japanese Peanuts, Off the Eaten Path Veggie Crisps. more...
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gaining 2.8 lb a week
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