Weigh In record (no journal entry) for 21 November 2012
|
324.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2012:
|
1611 kcal
|
Fat: 50.36g | Prot: 42.90g | Carb: 255.69g.
Breakfast: Plain Waffles, Fruit Syrup. Lunch: French Fries (Kids), Cheeseburger. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runningute's weight history
|