|
So, no weigh in before the race last weekend, along with not staying completely on plan and I'm down half a pound. Very pleased with that considering I was up 2.5 on my scale at the beginning of the week! Now to try and practice what I preach and drink more water! Have a great week everyone!
|
134.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|