Weigh In record (no journal entry) for 13 April 2019
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200.0 lb
Lost so far: 29.0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1421 kcal
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Fat: 78.00g | Prot: 136.00g | Carb: 39.00g.
Breakfast: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Metamucil Orange Smooth Multihealth Fiber (12g), 1/4 Dark Chicken with Skin. more...
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gaining 21.0 lb a week
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wade17's weight history
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