45poundlooser's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
239.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2019:
180 kcal Fat: 7.00g | Prot: 3.00g | Carb: 27.00g.   Breakfast: Hometown Buffet Scotcheroo. more...
3564 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.0 lb a week

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