Weigh In record (no journal entry) for 21 November 2012
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195.0 lb
Lost so far: 8.5 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2012:
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413 kcal
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Fat: 12.32g | Prot: 14.83g | Carb: 69.20g.
Breakfast: strawberries, kirkland vanilla soy milk, shredded wheat and bran. Snacks/Other: peanut butter, triscuits. more...
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gaining 0.6 lb a week
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Debzilla's weight history
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