Weigh In record (no journal entry) for 13 April 2019
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152.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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450 kcal
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Fat: 27.79g | Prot: 19.32g | Carb: 28.45g.
Breakfast: Grits, Scrambled Egg (Whole, Cooked), Banquet Brown 'N Serve Original Sausage Links, Kraft American Cheese Slice. more...
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losing 13.3 lb a week
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trobins's weight history
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