BobMciu's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dealaw recorded a Weight Entry at 191.0 lb.
Meowstalker recorded a Weight Entry at 187.4 lb.
geofke recorded a Weight Entry at 210.5 lb.
diahputriniza updated their Food Diary.
Connie Louise recorded a Journal Entry.
Mal321 commented on j.kinney1688's Journal Entry.
Mickey Evans recorded a Weight Entry at 126.6 lb.
Samrisko updated their Food Diary.