Weigh In record (no journal entry) for 13 April 2019
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163.1 lb
Lost so far: 12.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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3375 kcal
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Fat: 225.00g | Prot: 225.00g | Carb: 225.00g.
Dinner: Jedzenie na ok.. more...
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gaining 34.0 lb a week
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