frangie's Journal, 16 July 2010

i feel like a blimp bloated yucky will i ever just be able to maintain 1450 calories per day something must be missing maybe the green thing works who knows maybe i should stop baking no not that

127.5 lb Lost so far: 12.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 78.02g | Prot: 47.04g | Carb: 189.90g.   Breakfast: banana muffin, peanut butter oatmeal cookies, coffee creamer. Lunch: All Natural 12 Grain Bread, Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Miracle Whip Light Dressing, Potato Salad with Egg. Snacks/Other: Cream (Half & Half), 100 Calorie Toasty Peanut Butter Crackers. more...

1886 kcal

Activities & Exercise: Driving - 40 minutes, Sitting - 3 hours, Standing - 5 hours, wii - 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 7 hours and 20 minutes. more...