Weigh In record (no journal entry) for 12 April 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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540 kcal
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Fat: 21.50g | Prot: 45.00g | Carb: 41.00g.
Breakfast: Great Value Lowfat Yogurt - Peach. Lunch: Olive Garden Grilled Chicken Caesar Salad (Lunch). more...
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gaining 9.1 lb a week
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trobins's weight history
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