Weigh In record (no journal entry) for 12 April 2019
|
128.5 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
|
459 kcal
|
Fat: 17.43g | Prot: 34.63g | Carb: 45.77g.
Breakfast: Banan, Delikate Twaróg Krajanka Półtłusty, Orzechy Włoskie, Pilos Jogurt Naturalny Kremowy 3%, KFD Premium WPC 80. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabregasowa's weight history
|