Weigh In record (no journal entry) for 12 April 2019
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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631 kcal
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Fat: 27.11g | Prot: 13.76g | Carb: 83.21g.
Breakfast: Икра, Good Food Хлебцы Кукурузные, Кофе с Молоком, Яшкино Хрустящие Вафли Сливочные, Сливочное Масло, Увелка Каша Овсяная с Клубникой. more...
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losing 2.5 lb a week
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elena.kurzina's weight history
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