Weigh In record (no journal entry) for 11 April 2019
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206.6 lb
Lost so far: 18.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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2202 kcal
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Fat: 63.50g | Prot: 71.30g | Carb: 246.50g.
Lunch: Wendy's Dave's Single, Wendy's French Fries (Small). Dinner: Panago New York Deli Pizza, Shock Top Beer. Snacks/Other: Welch's Jelly Beans. more...
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losing 6.3 lb a week
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Ronanlime's weight history
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