Weigh In record (no journal entry) for 11 April 2019
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208.8 lb
Lost so far: 5.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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786 kcal
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Fat: 56.72g | Prot: 42.20g | Carb: 26.90g.
Breakfast: Café Expresso, Suco de Laranja Natural, Forno de Minas Pão de Queijo Tradicional. Lunch: Marília Queijo Prato Light, Marília Queijo Prato Light. more...
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losing 0.1 lb a week
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