| September 2019 |
| Thu 5th: |
384 *
|
18%
|
fat: 14.32g |
| |
protein: 4.86g |
| |
carbs: 60.20g |
|
-
|
-
|
| Wed 4th: |
1651 *
|
79%
|
fat: 59.94g |
| |
protein: 122.07g |
| |
carbs: 155.48g |
|
-
|
-
|
| Tue 3rd: |
1419 *
|
68%
|
fat: 52.43g |
| |
protein: 88.81g |
| |
carbs: 138.88g |
|
-
|
-
|
| April 2019 |
| Thu 11th: |
786 *
|
37%
|
fat: 56.72g |
| |
protein: 42.20g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sat 6th: |
1330 *
|
63%
|
fat: 65.15g |
| |
protein: 88.24g |
| |
carbs: 85.02g |
|
-
|
-
|
| Fri 5th: |
1613 *
|
77%
|
fat: 79.49g |
| |
protein: 156.50g |
| |
carbs: 60.89g |
|
-
|
-
|
| Thu 4th: |
1073 *
|
51%
|
fat: 62.25g |
| |
protein: 43.83g |
| |
carbs: 85.20g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
1460 *
|
70%
|
fat: 55.12g |
| |
protein: 131.22g |
| |
carbs: 107.15g |
|
-
|
-
|
| Mon 2nd: |
1796 *
|
86%
|
fat: 76.22g |
| |
protein: 60.17g |
| |
carbs: 212.80g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
312 *
|
15%
|
fat: 12.51g |
| |
protein: 10.32g |
| |
carbs: 40.40g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
846 *
|
40%
|
fat: 16.60g |
| |
protein: 96.40g |
| |
carbs: 76.90g |
|
-
|
-
|
| Wed 15th: |
1362 *
|
65%
|
fat: 41.99g |
| |
protein: 125.50g |
| |
carbs: 121.05g |
|
-
|
-
|
| Tue 14th: |
1824 *
|
87%
|
fat: 59.35g |
| |
protein: 146.14g |
| |
carbs: 174.67g |
|
-
|
-
|
| Mon 13th: |
1368 *
|
65%
|
fat: 28.74g |
| |
protein: 128.55g |
| |
carbs: 146.36g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
799 *
|
38%
|
fat: 15.50g |
| |
protein: 92.90g |
| |
carbs: 68.70g |
|
-
|
-
|
| Thu 5th: |
797 *
|
38%
|
fat: 12.70g |
| |
protein: 94.00g |
| |
carbs: 75.90g |
|
-
|
-
|
| Wed 4th: |
1448 *
|
69%
|
fat: 44.69g |
| |
protein: 136.60g |
| |
carbs: 115.40g |
|
-
|
-
|
| September 2017 |
| Thu 21st: |
813 *
|
39%
|
fat: 20.60g |
| |
protein: 42.93g |
| |
carbs: 116.94g |
|
-
|
-
|
| Wed 13th: |
1659 *
|
79%
|
fat: 37.57g |
| |
protein: 138.58g |
| |
carbs: 185.56g |
|
-
|
-
|
| Tue 12th: |
1885 *
|
90%
|
fat: 38.38g |
| |
protein: 149.33g |
| |
carbs: 236.16g |
|
-
|
-
|
