typeAblood's Journal, 26 June 2008

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Weigh In record (no journal entry) for 26 June 2008

151.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2008:

183 kcal

Fat: 3.85g | Prot: 31.64g | Carb: 4.59g. Breakfast: starbucks green tea. Lunch: salmon, mozzarella cheese, spinach. Snacks/Other: water. more...

2150 kcal

Activities & Exercise: Resting - 3 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 9 hours. more...

steady weight

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typeAblood's Journal, 26 June 2008

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