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144.6 before Breastfeeding or pumping
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144.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2012:
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2005 kcal
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Fat: 54.77g | Prot: 31.14g | Carb: 295.62g.
Lunch: Classic Cola (Stock & Family Fridge Pack), Chicken Vegetable Soup (with Equal Volume Water, Canned), Velveeta Shells & Cheese 2% Milk Cheese. Dinner: Potato Salad, Chocolate Cake (with Chocolate Frosting), Chips and Salsa, Chicken Tenders, Hard Cider - Amber, Dos Equis Amber. Snacks/Other: Pop-Tarts Frosted Marshmallow Hot Chocolate, Quakes Rice Snacks - Cheddar Cheese, Lemon Lime (Bottle). more...
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1796 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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