Weigh In record (no journal entry) for 11 April 2019
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210.6 lb
Lost so far: 33.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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537 kcal
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Fat: 26.91g | Prot: 29.33g | Carb: 53.67g.
Breakfast: Cinnamon Coffeecake (with Crumb Topping, Enriched) , Breakfast Burrito. Snacks/Other: Starbucks Skinny Caramel Macchiato (Tall). more...
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losing 7.0 lb a week
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