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Pmdreptile
Journal
20 Nov 12
Pmdreptile's Journal, 20 November 2012
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Weigh In record (no journal entry) for 20 November 2012
301.0 lb
Lost so far:
74.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2012:
222 kcal
Fat: 10.83g | Prot: 2.74g | Carb: 29.24g.
Lunch:
Torte Cake.
more...
3326 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.0 lb a week
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