Weigh In record (no journal entry) for 16 July 2010
|
137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2010:
|
748 kcal
|
Fat: 13.81g | Prot: 47.02g | Carb: 100.72g.
Breakfast: turkey sausage patty, slice 2% cheese, 1 arnold select sandwich thin, 1/2 cup red grapes, 1 cup v8 juice. Lunch: subway sweet onion chicken teriakya salad, jello sugar free chocolate banana subpreme snack cup, subway honey mustard dressing. Dinner: Fudgesicle Pops (No Sugar Added), 1 Atkins Peanut Butter Granola Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
england02's weight history
|