mac447's Journal, 20 November 2012

I definitely was more active this week - made it to the gym 2x I think, maybe 3 (mond, tues, thurs) plus a jog on Saturday with Nicole (although she barely ran then got tired) then hockey on Sunday, and rock climbing last night. I was a little lazy with the grocery shopping (need to go get more kale) but got by pretty healthily and just had 1 drink at sleep no more wed. (didn't drink much of it cuz it was gross) then had about 5 mini beers at the brewery on Saturday. I'm definitely going to work out at my mom's when I get hom efor the holidays, plus turkey trot on Thursday. Broomball tonight! I think I'm back on track :)
156.4 lb Lost so far: 2.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

mac447's weight history

mac447's Recent Activity

mac447's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

rubato456 commented on their Journal Entry.
Helen777 updated their Food Diary.
mrsbudryzer updated their Food Diary.
katie62did added dee's Minestrone Soup recipe to their cook book.
Fred1949 recorded a Weight Entry at 245.8 lb.
sewmaniac recorded a Weight Entry at 184.0 lb.
smcpetty recorded a Weight Entry at 172.2 lb.
jgreenlee12 recorded a Weight Entry at 155.5 lb.