mac447's Journal, 20 November 2012

I definitely was more active this week - made it to the gym 2x I think, maybe 3 (mond, tues, thurs) plus a jog on Saturday with Nicole (although she barely ran then got tired) then hockey on Sunday, and rock climbing last night. I was a little lazy with the grocery shopping (need to go get more kale) but got by pretty healthily and just had 1 drink at sleep no more wed. (didn't drink much of it cuz it was gross) then had about 5 mini beers at the brewery on Saturday. I'm definitely going to work out at my mom's when I get hom efor the holidays, plus turkey trot on Thursday. Broomball tonight! I think I'm back on track :)
156.4 lb Lost so far: 2.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

mac447's weight history

mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

adaobi recorded a Weigh In at 241.0 lb.
alicebart3 recorded a Weigh In at 220.0 lb.
godiva13652 recorded a Weigh In at 202.2 lb.
protocrone recorded a Weigh In at 138.0 lb.
Catgurl recorded a Weigh In at 150.8 lb.
MaryDelaware recorded a Weigh In at 141.8 lb.
my challenge 2016 recorded a Weigh In at 211.0 lb.
Susanfay recorded a Weigh In at 188.5 lb.