mac447's Journal, 20 November 2012

I definitely was more active this week - made it to the gym 2x I think, maybe 3 (mond, tues, thurs) plus a jog on Saturday with Nicole (although she barely ran then got tired) then hockey on Sunday, and rock climbing last night. I was a little lazy with the grocery shopping (need to go get more kale) but got by pretty healthily and just had 1 drink at sleep no more wed. (didn't drink much of it cuz it was gross) then had about 5 mini beers at the brewery on Saturday. I'm definitely going to work out at my mom's when I get hom efor the holidays, plus turkey trot on Thursday. Broomball tonight! I think I'm back on track :)
156.4 lb Lost so far: 2.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

utpms recorded a Weigh In at 168.2 lb.
julianne commented on their Journal Entry.
JudyLou20 recorded a Weigh In at 108.4 lb.
Wild Wes recorded a Weigh In at 291.2 lb.
Itry58 recorded a Journal Entry and a Weigh In at 270.0 lb.
janetrc recorded a Weigh In at 219.6 lb.
lakergirl215 recorded a Weigh In at 227.0 lb.
Pegasc recorded a Weigh In at 185.4 lb.