Weigh In record (no journal entry) for 10 April 2019
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195.7 lb
Lost so far: 33.3 lb.
Still to go: 195.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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220 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 56.00g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g). Dinner: Claussen Dill Pickle Spears, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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losing 14.7 lb a week
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