Txrose13's Journal, 19 November 2012

126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 72.35g | Prot: 61.27g | Carb: 134.09g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Cheddar Cheese, Tortilla, Corn Oil, White Potatoes (Flesh and Skin, Baked). Lunch: Brownie, Milk. Dinner: Baby Carrots, Lemon Juice, Bacon, Tomatoes, Lettuce, Cheddar Cheese, Ranch Salad Dressing, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Orange Juice (High Pulp), Low Fat Raspberry Creamsicle. more...

1608 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...