chowderhead's Journal, 10 April 2019

Down two and a half more. That needle hadn't moved in a while. Glad to that when it finally did, it moved down. :-) Down 26lbs since the first of the year. Next stop 30?
285.5 lb Lost so far: 14.3 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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