cerberus20541's Journal, 19 November 2012

205.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 71.58g | Prot: 64.43g | Carb: 190.60g.   Breakfast: Milk Chocolate Peanut Butter Cups. Lunch: Double Chocolate Chip Cookie, 6" Bacon, Egg & Cheese, American Cheese, White Bread, Turkey Bologna. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...