|
off my period
|
194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2012:
|
167 kcal
|
Fat: 3.14g | Prot: 14.96g | Carb: 21.26g.
Lunch: Mixed Salad Greens, Apples, Grilled Chicken (1 Tender). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diesel42's weight history
|