Weigh In record (no journal entry) for 19 November 2012
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267.0 lb
Lost so far: 5.0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2012:
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2369 kcal
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Fat: 130.30g | Prot: 108.06g | Carb: 185.41g.
Breakfast: strawberry oatmeal quaker. Lunch: crunchy cheetos, real mayonnaise, castle wood swiss cheese, castle wood hard salami , castle wood chicken. Dinner: olive oil, chicken drumsticks, mashed potatoes, country crock. Snacks/Other: castle wood chicken, castle wood swiss cheese, minute maid juice, crunchy cheetos, Rice Krispy treat Kellogs, Clif Kid Organic Z Bar - Chocolate Brownie, Stuffed Jalapeno. more...
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gaining 1.4 lb a week
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