Weigh In record (no journal entry) for 19 November 2012
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127.0 lb
Lost so far: 2.3 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2012:
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257 kcal
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Fat: 8.71g | Prot: 16.48g | Carb: 29.37g.
Breakfast: sugar, milk, coffee. Lunch: general tso sauce, chinese restuarant string beans, tilapia, chicken nuggets. more...
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gaining 1.4 lb a week
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