Weigh In record (no journal entry) for 29 June 2008
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136.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2008:
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290 kcal
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Fat: 4.96g | Prot: 18.17g | Carb: 45.98g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , orange. Snacks/Other: Milk (1% Lowfat with Added Vitamin A) . more...
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losing 7.0 lb a week
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Nacho 's weight history
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