Weigh In record (no journal entry) for 16 July 2010
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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1318 kcal
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Fat: 34.82g | Prot: 67.90g | Carb: 174.98g.
Breakfast: white meat chicken egg rolls, earth grains 100% natural thin buns, turkey sausage, jimmy dean, smucker's low sugar strawberry preserves. Lunch: Healthy Choice Chicken Alfredo Florentine, blueberries. Dinner: lean gourmet, green peas, asian sensations. more...
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losing 14.0 lb a week
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sunnydayz41 's weight history
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