May 2011 |
Sun 22nd: |
1567 *
|
131%
|
fat: 32.98g |
| |
protein: 136.92g |
| |
carbs: 186.03g |
|
2330*
|
763
|
January 2011 |
Tue 18th: |
1583 *
|
132%
|
fat: 40.36g |
| |
protein: 123.54g |
| |
carbs: 180.12g |
|
-
|
-
|
Mon 17th: |
1139
|
95%
|
fat: 17.66g |
| |
protein: 103.06g |
| |
carbs: 140.73g |
|
-
|
-
|
Sun 16th: |
1440
|
120%
|
fat: 34.21g |
| |
protein: 152.30g |
| |
carbs: 124.37g |
|
2491
|
1051
|
Sat 15th: |
1176
|
98%
|
fat: 14.44g |
| |
protein: 122.40g |
| |
carbs: 133.98g |
|
-
|
-
|
September 2010 |
Fri 3rd: |
1109
|
92%
|
fat: 20.92g |
| |
protein: 84.35g |
| |
carbs: 144.32g |
|
2722
|
1613
|
Thu 2nd: |
1048
|
87%
|
fat: 17.25g |
| |
protein: 99.62g |
| |
carbs: 116.22g |
|
2570
|
1522
|
August 2010 |
Fri 20th: |
711
|
59%
|
fat: 11.24g |
| |
protein: 68.54g |
| |
carbs: 81.51g |
|
2601*
|
1890
|
Thu 19th: |
1269
|
106%
|
fat: 33.21g |
| |
protein: 92.83g |
| |
carbs: 150.25g |
|
3061
|
1792
|
Tue 17th: |
1395
|
116%
|
fat: 21.91g |
| |
protein: 135.95g |
| |
carbs: 156.44g |
|
2854
|
1459
|
Mon 16th: |
1070
|
89%
|
fat: 35.13g |
| |
protein: 94.77g |
| |
carbs: 87.34g |
|
2919
|
1849
|
Sun 15th: |
937
|
78%
|
fat: 18.22g |
| |
protein: 113.65g |
| |
carbs: 82.32g |
|
2503
|
1566
|
Sat 14th: |
1219 *
|
102%
|
fat: 28.59g |
| |
protein: 101.83g |
| |
carbs: 144.38g |
|
3234
|
2015
|
Fri 13th: |
1036
|
86%
|
fat: 20.26g |
| |
protein: 115.19g |
| |
carbs: 88.06g |
|
3051
|
2015
|
Thu 12th: |
1148
|
96%
|
fat: 34.40g |
| |
protein: 88.53g |
| |
carbs: 122.90g |
|
2686
|
1538
|
Wed 11th: |
844
|
70%
|
fat: 13.54g |
| |
protein: 83.02g |
| |
carbs: 94.07g |
|
2594
|
1750
|
Tue 10th: |
1080
|
90%
|
fat: 22.27g |
| |
protein: 107.45g |
| |
carbs: 121.51g |
|
2905*
|
1825
|
Mon 9th: |
1440
|
120%
|
fat: 50.50g |
| |
protein: 77.00g |
| |
carbs: 179.00g |
|
2786*
|
1346
|
Sun 8th: |
1424
|
119%
|
fat: 40.72g |
| |
protein: 93.79g |
| |
carbs: 174.13g |
|
2905
|
1481
|
Mon 2nd: |
1247 *
|
104%
|
fat: 25.16g |
| |
protein: 97.31g |
| |
carbs: 155.25g |
|
3305
|
2058
|