Weigh In record (no journal entry) for 19 November 2012
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145.3 lb
Lost so far: 0.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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533 kcal
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Fat: 13.28g | Prot: 6.43g | Carb: 94.94g.
Breakfast: Café, Confiture de Myrtilles Sauvages, Beurre Léger Doux 41% de Matières Grasses, Pain de mie complet. Lunch: petit écolier. Snacks/Other: Café. more...
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gaining 1.1 lb a week
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