| November 2012 |
| Mon 19th: |
533 *
|
38%
|
fat: 13.28g |
| |
protein: 6.43g |
| |
carbs: 94.94g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
407 *
|
29%
|
fat: 7.44g |
| |
protein: 4.54g |
| |
carbs: 78.87g |
|
-
|
-
|
| Tue 23rd: |
697 *
|
50%
|
fat: 24.48g |
| |
protein: 15.75g |
| |
carbs: 100.94g |
|
1874*
|
 1177
|
| Mon 22nd: |
332 *
|
24%
|
fat: 22.10g |
| |
protein: 15.87g |
| |
carbs: 18.41g |
|
-
|
-
|
| Mon 15th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
| Thu 11th: |
477 *
|
34%
|
fat: 10.48g |
| |
protein: 8.54g |
| |
carbs: 86.97g |
|
1786*
|
1309
|
| Wed 10th: |
1009 *
|
72%
|
fat: 34.24g |
| |
protein: 23.93g |
| |
carbs: 150.02g |
|
1863*
|
854
|
| Tue 9th: |
759 *
|
54%
|
fat: 20.80g |
| |
protein: 29.63g |
| |
carbs: 111.20g |
|
1863*
|
1104
|
| Mon 8th: |
834 *
|
60%
|
fat: 29.17g |
| |
protein: 24.22g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 7th: |
951 *
|
68%
|
fat: 22.96g |
| |
protein: 32.37g |
| |
carbs: 151.24g |
|
2547*
|
1596
|
| Sat 6th: |
875 *
|
62%
|
fat: 16.67g |
| |
protein: 11.79g |
| |
carbs: 164.30g |
|
1947*
|
1072
|
| Fri 5th: |
931 *
|
66%
|
fat: 32.31g |
| |
protein: 23.77g |
| |
carbs: 135.88g |
|
1844*
|
913
|
| Thu 4th: |
1533 *
|
110%
|
fat: 53.10g |
| |
protein: 56.32g |
| |
carbs: 205.56g |
|
2098*
|
565
|
| Wed 3rd: |
816 *
|
58%
|
fat: 27.08g |
| |
protein: 28.53g |
| |
carbs: 112.23g |
|
1864*
|
1048
|
| Tue 2nd: |
1230 *
|
88%
|
fat: 35.35g |
| |
protein: 47.61g |
| |
carbs: 172.14g |
|
1884*
|
654
|
| Mon 1st: |
1246 *
|
73%
|
fat: 57.17g |
| |
protein: 40.68g |
| |
carbs: 185.93g |
|
2018*
|
772
|
