Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 172.0 lb.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 Monday July 14th.
Lisa Kay replied to Tops4life's challenge post - Set Your WK3 Goal.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase#1 Friday July 11th.

Lisa Kay's Buddies

Ruhu updated their Exercise Diary.
jparlett and Nikihampton are now buddies.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Tuesday July 22nd.

Other Member Diet Recent Activity

Mjceilings recorded a Weigh In at 212.0 lb.
Ade1973 commented on their Journal Entry.
JustJo23 supported snezica's Journal Entry.
jbyard recorded a Weigh In at 227.8 lb.
moloko4evr recorded a Weigh In at 228.0 lb.
tbriley recorded a Weigh In at 149.0 lb.
Nikko50 recorded a Weigh In at 214.8 lb.
Chitwoodb recorded a Weigh In at 214.4 lb.