Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 177.2 lb.
Lisa Kay updated their Food Diary.

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Rindaloo commented on myawethinTICself's Journal Entry.
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Other Member Diet Recent Activity

kimwings1 recorded a Weigh In at 127.9 lb.
MrMonster recorded a Weigh In at 231.3 lb.
bmr1 updated their Exercise Diary.
cteacher recorded a Weigh In at 174.2 lb.
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Vopli recorded a Journal Entry.