Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 180.6 lb.

Lisa Kay's Buddies

Rindaloo commented on grandbears's Journal Entry.
soccermom23boys recorded a Weigh In at 182.6 lb.
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Other Member Diet Recent Activity

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MPSARGE updated their Food Diary.
br_e_co commented on snezica's Journal Entry.
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