Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay commented on billtech66's Journal Entry.
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redgirl1974 commented on their Journal Entry.
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Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
kris_the_person recorded a Weigh In at 153.7 lb.
sunnykate updated their Exercise Diary.
VeggieJunkie supported r3vegan's Journal Entry.
OliviaLee recorded a Weigh In at 152.1 lb.
Ruby-Rube recorded a Weigh In at 194.5 lb.
Danielmike recorded a Weigh In at 194.6 lb.
hawkeyejim recorded a Weigh In at 245.4 lb.