Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay recorded a Weigh In at 199.6 lb.

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