Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

Lisa Kay's Buddies

PinkRose88 added moleman2000's General Tsao Chicken recipe to their cook book.
Tops4life replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
scarlet9900 recorded a Journal Entry and a Weigh In at 168.0 lb.
Ruhu recorded a Journal Entry.

Other Member Diet Recent Activity

sarajayne recorded a Journal Entry and a Weigh In at 151.4 lb.
Ljcmrb2 recorded a Weigh In at 236.7 lb.
sarasnoodles recorded a Journal Entry.
klb99 recorded a Weigh In at 152.0 lb.
MtnGirl1966 recorded a Journal Entry and a Weigh In at 253.5 lb.
RES recorded a Weigh In at 188.8 lb.
Judwetz recorded a Weigh In at 204.9 lb.
Denise stetson recorded a Weigh In at 148.5 lb.