Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's Own Activity

Lisa Kay updated their Food Diary.
Lisa Kay recorded a Journal Entry.
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Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Monday, July 28th.

Lisa Kay's Buddies

rksoup supported kkd1125's Journal Entry.
MaineDonna recorded a Weigh In at 204.0 lb.
Ruhu commented on sarahsmum's Journal Entry.
iamachristianjesusfreak commented on adnixon's Journal Entry.

Other Member Diet Recent Activity

Deb_N commented on madanjen's Journal Entry.
Beem74 recorded a Weigh In at 208.0 lb.
Toniann54 recorded a Journal Entry and a Weigh In at 158.0 lb.
skinnymax commented on kkd1125's Journal Entry.
eakyann13 supported C67241's Journal Entry.
BiggMike9 recorded a Weigh In at 310.0 lb.
tenbody recorded a Weigh In at 303.5 lb.
neuzamadeira and missylou1 are now buddies.