Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Journal Entry.
Lisa Kay updated their Food Diary.
Lisa Kay joined challenge Sassy Sista's Phase #2.
Lisa Kay replied to Tops4life's challenge post - Set your WK7 Goals.

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PinkRose88 supported Tamala Bogard's Journal Entry.
Ruhu commented on FullaBella's Journal Entry.
Tops4life replied to wholefoodnut's challenge post - step challange.
BeckyBaby65too commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported Tulipgirl6's Journal Entry.
Ntgrvt recorded a Weigh In at 170.9 lb.
RaquelSMR recorded a Weigh In at 148.2 lb.
Rosedewindt recorded a Weigh In at 153.9 lb.
TAIC69 supported Babishi's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Isabellagian recorded a Weigh In at 146.8 lb.
Jehankin recorded a Weigh In at 192.9 lb.