Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's weight history


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Lisa Kay recorded a Weight Entry at 199.8 lb.

Following

glen supported Frosty Heimdall's Weight Entry.
Jones Jennifer supported Doobrie's Journal Entry.

Other Member Diet Recent Activity

yaminweiss recorded a Journal Entry and a Weight Entry at 163.0 lb.
HERMAN-TOCUYO recorded a Weight Entry at 196.7 lb.
mireillette recorded a Weight Entry at 169.5 lb.
Jeannieboy is following kingdow.
mikeze71 recorded a Weight Entry at 167.3 lb.
solne4nyi recorded a Weight Entry at 205.7 lb.
Ami Gallacher recorded a Journal Entry.
monkrf recorded a Weight Entry at 148.6 lb.