Lisa Kay's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
189.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.5 lb a week

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 178.2 lb.
Lisa Kay updated their Food Diary.

Lisa Kay's Buddies

TOFU recorded a Journal Entry.
jparlett commented on Nikihampton's Journal Entry.
Rindaloo commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

MightyFull supported jk125's Weigh In.
amers80 recorded a Weigh In at 132.2 lb.
tudela recorded a Weigh In at 162.2 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 199.0 lb.
Nikihampton commented on their Journal Entry.
punkie1959 updated their Food Diary.
mkraatz recorded a Weigh In at 206.8 lb.
mom23lovlies recorded a Weigh In at 170.6 lb.