pink.princess's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
143.5 lb Lost so far: 1.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2010:
779 kcal Fat: 21.89g | Prot: 30.13g | Carb: 121.78g.   Breakfast: Gingersnaps. Lunch: Singles Soft Drink Mix - Grape, Pineapple. Dinner: Whole Wheat Penne Pasta with Meatballs. Snacks/Other: Light Vanilla Ice Creams. more...
1722 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
losing 7.0 lb a week

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