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pink.princess
Journal
16 Jul 10
pink.princess's Journal, 16 July 2010
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Weigh In record (no journal entry) for 16 July 2010
143.5 lb
Lost so far:
1.5 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2010:
779 kcal
Fat: 21.89g | Prot: 30.13g | Carb: 121.78g.
Breakfast:
Gingersnaps.
Lunch:
Singles Soft Drink Mix - Grape, Pineapple.
Dinner:
Whole Wheat Penne Pasta with Meatballs.
Snacks/Other:
Light Vanilla Ice Creams.
more...
1722 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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