Weigh In record (no journal entry) for 09 April 2019
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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290 kcal
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Fat: 6.50g | Prot: 37.00g | Carb: 20.00g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme. Lunch: Kroger Large Curd Cottage Cheese, Great Value 97% Fat Free Thin Sliced Honey Ham. more...
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gaining 1.8 lb a week
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