ToniD2017's Journal, 09 April 2019

128.6 lb Lost so far: 3.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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828 kcal

Fat: 6.95g | Prot: 19.63g | Carb: 62.05g.   Breakfast: Sundown Naturals Calcium Gummies, Bonafide Bone Broth, Progresso Unsalted Chicken Broth, Vitafusion MultiVites Gummy Vitamins. Lunch: The Snack Factory Pretzel Crisps - Everything, Eggplant (Pickled). Snacks/Other: Merlot Wine, Sunny Farms Jumbo Egg. more...

1804 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Watching TV/Computer - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...