cheetahfanatic's Journal, 18 November 2012

130.3 lb Lost so far: 4.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2661 kcal

Fat: 87.06g | Prot: 85.66g | Carb: 402.87g.   Breakfast: Bananas, Organic Rice Milk, Lucky Charms Cereal. Lunch: Premium Honey Ham, San Juan Island Nine Grain Bread, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Salami. Dinner: EDWARDS Hershey's Creme Pie, Goat Cheese, Red Leaf Lettuce, Tomatoes, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions. Snacks/Other: Special Dark Chocolate, Mellowcreme Pumpkins. more...

2091 kcal

Activities & Exercise: Sitting - 7 hours, Standing - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours. more...