MonasSecret's Journal, 18 November 2012

216.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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847 kcal

Fat: 48.07g | Prot: 22.19g | Carb: 89.02g.   Breakfast: Mr. Goodbar, Kit Kat (Snack Size). Lunch: Onions, Olive Oil, Egg. Dinner: Shrimp Mezzaluna Ravioli, Candy Corn. Snacks/Other: Bread Stick with Garlic Butter. more...

2599 kcal

Activities & Exercise: Standing - 1 hour and 10 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...