kolesnik24071991's Journal, 09 April 2019

Weigh In record (no journal entry) for 09 April 2019
131.2 lb Lost so far: 40.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2019:
560 kcal Fat: 25.88g | Prot: 14.24g | Carb: 68.43g.   Breakfast: Prime Star Маффин с Клюквой, Epica Йогурт Питьевой Манго, Чай. Lunch: Простоквашино Кефир 2,5%, Snickers Батончик. more...
gaining 12.3 lb a week

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