Weigh In record (no journal entry) for 09 April 2019
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131.2 lb
Lost so far: 40.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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560 kcal
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Fat: 25.88g | Prot: 14.24g | Carb: 68.43g.
Breakfast: Prime Star Маффин с Клюквой, Epica Йогурт Питьевой Манго, Чай. Lunch: Простоквашино Кефир 2,5%, Snickers Батончик. more...
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gaining 12.3 lb a week
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