Weigh In record (no journal entry) for 08 April 2019
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260.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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1852 kcal
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Fat: 86.88g | Prot: 100.07g | Carb: 162.58g.
Breakfast: Great Value Fat Free Milk, Coffee with Cream, Philadelphia Honey Pecan Cream Cheese, Thomas' Plain Bagel. Lunch: Cousins Subs Italian Cheese Steak. Dinner: Chicken Crescents with Mushroom Soup. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry. more...
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gaining 3.5 lb a week
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