lugojean's Journal, 28 June 2008

Surprise, surprise. I went up almost 2 lbs cause I had some pasta yesterday. I'm not going to make a federal case out of this, I'm sure I'll drop it again real soon. The pasta was GOOD though. Anyways, it got me thinking about how other people can affect the food choices we make. Whenever I eat with my mom I tend to eat more or make not so good choices. I don't understand why. Anyhow I guess I should avoid my mom at all costs. HA HA. No, I need her, she helps me with the babies. No really, I love my mom. Sometimes.
116.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 June 2008:
1122 kcal Fat: 56.15g | Prot: 57.01g | Carb: 104.50g.   Breakfast: soy milk, apple. Lunch: falafel, whole grain bread pepper, lettuce omaine, Red Pepper Hummus, turkey salami. Dinner: green pepper, brown rice cooked, Meatless Ground Burger, cheddar cheese shredded, canola oil. Snacks/Other: Chicken or Turkey Cake, Patty, or Croquette . more...
1404 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet   gaining 12.6 lb a week



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