caged liberty's Journal, 27 June 2008

Did get to the 140's as I had hoped, but not going to celebrate yet as it is borderline (140.8lbs).

Checked my BMI and discovered that I have moved into the healthy range, as I had wanted in my goals for the challenge. This means that I am no longer classified as being overweight. Now I know I am on my way to being healthier and have lowered my risk of illness and disease. One more goal left..to be in the median of my healthy range (Currently in the upper end). This is the highlight and optimistic note to my day.

Son broken leg is no more. Will have to rename him as the cast came off today. Foot is still swollen but hopefully will heal fully soon. (as long as he can remain off the skateboard for the next few weeks!)

I have been noticing the oompah loompahs at work for the past week and that is a good sign because they have been chiselling at my butt..thats good news for me!!Welcome back guys, I sure missed you!! (For those who arent familliar..I sometimes get tapping pains in various parts of my body and I imagine it to be little oompah loompahs mining the fat off my body!!)

Sorry that I havent been leaving comments though I do try to read as many as I can. You are all constantly in my thoughts but the brain is having a strike.

Have a wonderful weekend ahead and have lots of fun!!





140.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.2 lb a week

   Support   

Comments 
How do you figure out your BMI? I'd like to know where I am at. Glad son got the cast off-- should make for a better summer, huh? I like the oompah loompah reference LOL. Have a good weekend! 
27 Jun 08 by member: katrinat
I am posting this link but just in case it doesnt show up, I will email it to you. http://www.nhlbisupport.com/bm... 
27 Jun 08 by member: caged liberty
darn..they never seem to let us add links! after the .com/ type in 'bmi'. You can also just google body mass index to find a couple of websites that do it, like jenny craigs website. 
27 Jun 08 by member: caged liberty
I think you should celebrate! 140 is 140! Kudos to you for a job well done! Glad your son got his cast off. I bet he is relieved! YAY for oompah loompahs!! :D 
27 Jun 08 by member: mbhpro
I can't wait to hear what your sons next name will be. I agree 140 is 140 and you should celebrate. 
27 Jun 08 by member: juanab
Thanks for the website-- mine says I am now at the high end of normal, also! I was on the obese scale for a while.... 
28 Jun 08 by member: katrinat
Fantastic work on reaching the 140's... ooh, excitement as you're now so close to goal!! Wonderful to hear that you're now within a healthy BMI range... that's such a great feeling isn't it, so fabulous work. Good to hear that your son's had a cast off... hide that skateboard!! ;o) Loved the thought of "oompah loompahs" at work... you just let them keep chiseling, as you're doing great! ;o) 
28 Jun 08 by member: MoonLite
yay! by now you must have totally hit your goal!! Congratulations are in order--BIG TIME!! Keep up the great work! 
30 Jun 08 by member: 08willbegreat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

No recent activity.

Other Member Diet Recent Activity

Pastor Jedi Ninja supported VeggieJunkie's Weigh In.
JDbowler supported kehfeh's Journal Entry.
tonyacowan commented on annealexr's Weigh In.
Sugar Waffle supported billtech66's Journal Entry.
troublestayingfit updated their Food Diary.
crydir joined group South Africa.
Wiggy4242 recorded a Weigh In at 246.0 lb.
musclegirl50 recorded a Weigh In at 156.0 lb.