Weigh In record (no journal entry) for 15 July 2010
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188.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 July 2010:
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2510 kcal
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Fat: 131.47g | Prot: 79.96g | Carb: 264.15g.
Breakfast: Low Fat Raspberry Creamsicle, Butter, Grape Jelly, Bing Cherries, Nectarines, Plain or Buttermilk Biscuits, Original Bratwurst, Grits with Cheese. Dinner: Crackers, cheese spread, ginger ale, Hamburger on Bun, Hotdog. Snacks/Other: walnuts, raisins, Strawberry Milkshake Creme Chocolate Sandwich Cookie. more...
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2173 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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