Monty Python's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
191.8 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Monty Python's own diet   losing 0.5 lb a week

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soonsoonsoon commented on millerm40's Journal Entry.
UmmBilal supported Kevin Homestead's Journal Entry.
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HCB updated their Food Diary.