Monty Python's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
194.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
950 kcal Fat: 33.08g | Prot: 35.49g | Carb: 73.29g.   Breakfast: Muesli. Lunch: Goudse Kaas, Cracotte Vital, Opkikker Tuinkruiden. Dinner: Muesli, Opkikker Tuinkruiden, Cracotte Vital, Goudse Kaas. Snacks/Other: Cappuccino, Witte Tafelwijn. more...
2550 kcal Activities & Exercise: Driving - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...



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