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Monty Python's Journal, 15 October 2012
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Weigh In record (no journal entry) for 15 October 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2012:
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950 kcal
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Fat: 33.08g | Prot: 35.49g | Carb: 73.29g.
Breakfast: Muesli. Lunch: Goudse Kaas, Opkikker Tuinkruiden, Cracotte Vital. Dinner: Cracotte Vital, Opkikker Tuinkruiden, Goudse Kaas, Muesli. Snacks/Other: Witte Tafelwijn, Cappuccino. more...
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2550 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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